Will Scully 2x10:00/2:00r row
5,005m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
164
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,037m |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 115 |
December 01, 2023 17:44:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 19 | 164 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 20 | 162 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 19 | 166 |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.