Will Scully 12:34 row
2,858m
Meters
12:34.5
Time
2:11.9
Pace
172
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 118 |
December 12, 2023 16:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.5 | 2,858m | 2:11.9 | 152 | 823 | 21 | 131 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 132 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 147 |
| 12:34.5 | 540m | 2:23.0 | 120 | 711 | 22 | 116 |
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Workout Graph
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