Will Scully 15:03 row
3,716m
Meters
15:03.4
Time
2:01.5
Pace
242
Calories
146
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 20 |
Stroke Count | 312 |
Drag Factor | 0 |
January 16, 2024 16:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:03.4 | 3,716m | 2:01.5 | 195 | 970 | 20 | 146 |
5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 132 |
10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 155 |
15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 151 |
15:03.4 | 11m | 2:34.5 | 95 | 626 | 0 | 149 |
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Workout Graph
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