Will Scully 15:00 row
3,815m
Meters
15:00.0
Time
1:57.9
Pace
255
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 117 |
February 09, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,815m | 1:57.9 | 213 | 1033 | 21 | 166 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 19 | 152 |
| 6:00.0 | 776m | 1:55.9 | 224 | 1072 | 22 | 167 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 21 | 166 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 | 168 |
| 15:00.0 | 785m | 1:54.6 | 232 | 1099 | 23 | 178 |
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Workout Graph
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