Will Scully 20:02 row
4,759m
Meters
20:02.4
Time
2:06.3
Pace
297
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
September 30, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,759m | 2:06.3 | 174 | 897 | 17 | 152 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 133 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 150 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 153 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 164 |
| 20:02.4 | 10m | 2:00.0 | 203 | 997 | 25 | 164 |
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Workout Graph
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