Will Scully 10:00 row
2,423m
Meters
10:00.0
Time
2:03.8
Pace
154
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
October 12, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 19 | 146 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 19 | 135 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | 140 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 19 | 146 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 152 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 157 |
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Workout Graph
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