Will Scully 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
October 17, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 20 | 145 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 150 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 147 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 146 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 139 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 144 |
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Workout Graph
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