Will Scully 4702m row
4,702m
Meters
17:26.3
Time
1:51.2
Pace
339
Calories
172
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
October 17, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.3 | 4,702m | 1:51.2 | 254 | 1174 | 28 | 172 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 28 | 165 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 27 | 169 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 28 | 173 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 29 | 177 |
| 2:30.7 | 4,702m | 1:47.3 | 283 | 1274 | 31 | 180 |
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Workout Graph
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