Will Scully 20:00 row
4,743m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
October 24, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 19 | 137 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 19 | 123 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 19 | 131 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 19 | 140 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 19 | 147 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 19 | 147 |
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Workout Graph
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