Will Scully 10:00 row
2,440m
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
October 24, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 20 | 147 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 141 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 146 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 21 | 148 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 152 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 150 |
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Workout Graph
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