Will Scully 2x8000m/2:00r BikeErg
16,000
Meters
34:20.0
Time
2:08.7
Pace
494
Calories
128
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,165 |
| Overall Time | 38:20.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 73 |
| Revolution Count | 2528 |
| Power/kg | 1.95 |
December 15, 2024 19:10:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:20.0 | 16,000 | 2:08.7 | 164 | 864 | 73 | 128 |
| 17:15.2 | 8,000 | 2:09.4 | 162 | 855 | 73 | 125 |
| 17:04.8 | 8,000 | 2:08.1 | 167 | 873 | 73 | 131 |
| r165 |
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Workout Graph
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