Will Scully 45:00 row
11,325
Meters
45:00.0
Time
1:59.2
Pace
755
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
December 23, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,325 | 1:59.2 | 207 | 1011 | 21 | 164 |
| 9:00.0 | 2,262 | 1:59.3 | 206 | 1008 | 21 | 156 |
| 18:00.0 | 2,261 | 1:59.4 | 206 | 1007 | 21 | 163 |
| 27:00.0 | 2,265 | 1:59.2 | 207 | 1011 | 21 | 163 |
| 36:00.0 | 2,267 | 1:59.1 | 207 | 1013 | 22 | 168 |
| 45:00.0 | 2,270 | 1:58.9 | 208 | 1015 | 21 | 170 |
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Workout Graph
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