Will Scully 20:04 row
5,018
Meters
20:04.7
Time
2:00.0
Pace
330
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
January 08, 2025 16:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,018 | 2:00.0 | 202 | 996 | 21 | 154 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 | 146 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 151 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | 159 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 | 159 |
| 20:04.7 | 17 | 2:18.2 | 132 | 756 | 13 | 158 |
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Workout Graph
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