Will Scully 2x20:00/2:00r BikeErg
19,916
Meters
40:00.0
Time
2:00.5
Pace
658
Calories
128
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,012 |
| Overall Time | 44:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 74 |
| Revolution Count | 2970 |
| Power/kg | 2.26 |
January 28, 2025 18:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,916 | 2:00.5 | 200 | 987 | 74 | 128 |
| 20:00.0 | 9,770 | 2:02.8 | 189 | 948 | 74 | 120 |
| 20:00.0 | 10,146 | 1:58.2 | 212 | 1026 | 74 | 136 |
| r96 |
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Workout Graph
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