Will Scully 10:00 row
2,497
Meters
10:00.0
Time
2:00.1
Pace
164
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
February 03, 2025 16:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,497 | 2:00.1 | 202 | 984 | 164 | 21 | 146 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 20 | 131 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 20 | 141 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 19 | 146 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 23 | 154 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 27 | 158 |
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Workout Graph
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