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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ANDERS KARLSSON

Log

Date Distance Time Pace Comments Action
01/02/09 5,000m 17:43.0 1:46.3 View workout
12/22/08 10,000m 35:27.0 1:46.3 View workout
12/21/08 5,677m 20:00.0 1:45.6 View workout
12/18/08 10,000m 40:15.0 2:00.7 View workout
12/17/08 16,023m 1:00:00.0 1:52.3 View workout
12/16/08 8,053m 30:00.0 1:51.7 View workout
12/14/08 10,000m 35:50.2 1:47.5 View workout
12/12/08 8,265m 32:42.0 1:58.6 View workout
12/11/08 8,317m 30:00.9 1:48.2 View workout
12/08/08 10,000m 36:20.0 1:49.0 View workout
12/06/08 16,011m 1:00:00.0 1:52.4 View workout
12/01/08 15,475m 1:00:00.0 1:56.3 View workout
11/26/08 15,141m 1:00:00.0 1:58.8 View workout
11/12/08 15,171m 1:00:00.0 1:58.6 View workout
11/10/08 8,000m 29:08.3 1:49.2 View workout
11/09/08 8,000m 29:17.3 1:49.8 View workout
11/09/08 10,000m 37:13.9 1:51.6 View workout
11/06/08 10,000m 37:13.9 1:51.6 View workout