Rick Larson 1:00:00 row

12,609

Meters

1:00:00.0

Time

2:22.7

Pace

716

Calories

Average Watts120
Calories Per Hour714
Stroke Rate21
Stroke Count1273
Drag Factor128

March 29, 2025 07:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,609 2:22.7 120 714 21
12:00.0 2,516 2:23.0 119 711 21
24:00.0 2,514 2:23.1 119 710 21
36:00.0 2,497 2:24.1 117 701 21
48:00.0 2,538 2:21.8 123 722 21
1:00:00.0 2,544 2:21.5 124 725 22

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Workout Graph

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