Rick Larson 1:12:00 row
14,840
Meters
1:12:00.0
Time
2:25.5
Pace
831
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1535 |
| Drag Factor | 131 |
April 20, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 14,840 | 2:25.5 | 114 | 690 | 21 | 122 |
| 15:00.0 | 3,168 | 2:22.0 | 122 | 720 | 21 | |
| 30:00.0 | 3,101 | 2:25.1 | 115 | 694 | 21 | 120 |
| 45:00.0 | 3,128 | 2:23.8 | 118 | 704 | 22 | 127 |
| 1:00:00.0 | 2,965 | 2:31.7 | 100 | 644 | 21 | 116 |
| 1:12:00.0 | 2,479 | 2:25.2 | 114 | 693 | 22 | 126 |
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Workout Graph
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