Rick Larson 1:19:00 row
16,473
Meters
1:19:00.0
Time
2:23.8
Pace
927
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1634 |
| Drag Factor | 130 |
April 26, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:00.0 | 16,473 | 2:23.8 | 118 | 704 | 20 | 125 |
| 16:00.0 | 3,362 | 2:22.7 | 120 | 713 | 21 | |
| 32:00.0 | 3,377 | 2:22.1 | 122 | 719 | 21 | 126 |
| 48:00.0 | 3,269 | 2:26.8 | 111 | 680 | 20 | 124 |
| 1:04:00.0 | 3,348 | 2:23.3 | 119 | 708 | 20 | 126 |
| 1:19:00.0 | 3,118 | 2:24.3 | 116 | 700 | 21 | 126 |
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Workout Graph
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