Rick Larson 1:43:00 row

21,341

Meters

1:43:00.0

Time

2:24.7

Pace

1200

Calories

130

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count2148
Drag Factor128

May 17, 2025 08:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:00.0 21,341 2:24.7 115 696 20 130
21:00.0 4,408 2:22.9 120 712 21
42:00.0 4,369 2:24.1 117 701 21 127
1:03:00.0 4,269 2:27.5 109 674 20 129
1:24:00.0 4,335 2:25.3 114 692 20 132
1:43:00.0 3,961 2:23.9 117 704 22 134

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Workout Graph

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