Rick Larson 1:43:00 row
21,176
Meters
1:43:00.0
Time
2:25.9
Pace
1178
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 2110 |
| Drag Factor | 128 |
May 24, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:00.0 | 21,176 | 2:25.9 | 113 | 687 | 1178 | 20 | 126 |
| 21:00.0 | 4,387 | 2:23.6 | 118 | 706 | 247 | 20 | |
| 42:00.0 | 4,337 | 2:25.2 | 114 | 692 | 242 | 21 | 124 |
| 1:03:00.0 | 4,299 | 2:26.5 | 111 | 682 | 238 | 21 | 126 |
| 1:24:00.0 | 4,289 | 2:26.8 | 110 | 680 | 238 | 21 | 126 |
| 1:43:00.0 | 3,864 | 2:27.5 | 109 | 675 | 213 | 20 | 129 |
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