Rick Larson 1:43:00 row

21,176

Meters

1:43:00.0

Time

2:25.9

Pace

1178

Calories

126

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate20
Stroke Count2110
Drag Factor128

May 24, 2025 08:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:00.0 21,176 2:25.9 113 687 20 126
21:00.0 4,387 2:23.6 118 706 20
42:00.0 4,337 2:25.2 114 692 21 124
1:03:00.0 4,299 2:26.5 111 682 21 126
1:24:00.0 4,289 2:26.8 110 680 21 126
1:43:00.0 3,864 2:27.5 109 675 20 129

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Workout Graph

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