Rick Larson 2:04:00 row
25,735
Meters
2:04:00.0
Time
2:24.5
Pace
1451
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 2251 |
| Drag Factor | 128 |
June 14, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:00.0 | 25,735 | 2:24.5 | 116 | 698 | 18 | 126 |
| 25:00.0 | 5,345 | 2:20.3 | 127 | 736 | 18 | 121 |
| 50:00.0 | 5,209 | 2:23.9 | 117 | 703 | 18 | 125 |
| 1:15:00.0 | 5,234 | 2:23.2 | 119 | 709 | 18 | 124 |
| 1:40:00.0 | 5,052 | 2:28.4 | 107 | 668 | 18 | 125 |
| 2:04:00.0 | 4,895 | 2:27.0 | 110 | 678 | 18 | 135 |
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Workout Graph
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