Rick Larson 2:04:00 row
25,247
Meters
2:04:00.0
Time
2:27.3
Pace
1409
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 2284 |
| Drag Factor | 127 |
June 21, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:00.0 | 25,247 | 2:27.3 | 109 | 676 | 18 | 127 |
| 25:00.0 | 5,306 | 2:21.3 | 124 | 726 | 18 | 123 |
| 50:00.0 | 5,215 | 2:23.8 | 118 | 704 | 19 | 125 |
| 1:15:00.0 | 4,867 | 2:34.0 | 96 | 629 | 18 | 121 |
| 1:40:00.0 | 4,868 | 2:34.0 | 96 | 629 | 18 | 126 |
| 2:04:00.0 | 4,992 | 2:24.2 | 117 | 701 | 19 | 141 |
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Workout Graph
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