Rick Larson 2:16:00 row
27,711
Meters
2:16:00.0
Time
2:27.2
Pace
1552
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 2508 |
| Drag Factor | 128 |
June 28, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16:00.0 | 27,711 | 2:27.2 | 110 | 677 | 18 | 122 |
| 28:00.0 | 5,935 | 2:21.5 | 123 | 724 | 19 | 119 |
| 56:00.0 | 5,838 | 2:23.8 | 117 | 704 | 18 | 123 |
| 1:24:00.0 | 5,624 | 2:29.3 | 105 | 661 | 18 | 124 |
| 1:52:00.0 | 5,565 | 2:30.9 | 102 | 650 | 18 | 121 |
| 2:16:00.0 | 4,750 | 2:31.5 | 100 | 645 | 19 | 126 |
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Workout Graph
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