Rick Larson 5:00 row
1,335
Meters
5:00.0
Time
1:52.3
Pace
92
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 125 |
July 02, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 24 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 25 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 25 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1248 | 25 |
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Workout Graph
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