Rick Larson 5:06 row
1,343
Meters
5:06.2
Time
1:53.9
Pace
94
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 128 |
July 18, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,343 | 1:53.9 | 236 | 1113 | 23 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 24 |
| 5:06.2 | 22 | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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