Rick Larson 2:00:00 row
24,264
Meters
2:00:00.0
Time
2:28.3
Pace
1366
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 2300 |
| Drag Factor | 133 |
July 26, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,264 | 2:28.3 | 107 | 668 | 19 | 119 |
| 24:00.0 | 4,959 | 2:25.1 | 114 | 693 | 19 | 114 |
| 48:00.0 | 4,925 | 2:26.1 | 112 | 685 | 19 | 116 |
| 1:12:00.0 | 4,763 | 2:31.1 | 101 | 648 | 19 | 117 |
| 1:36:00.0 | 4,881 | 2:27.5 | 109 | 675 | 20 | 123 |
| 2:00:00.0 | 4,736 | 2:32.0 | 100 | 642 | 19 | 126 |
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Workout Graph
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