Rick Larson 1000m row
1,000
Meters
3:36.7
Time
1:48.3
Pace
76
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 128 |
July 28, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 24 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 26 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 25 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 25 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 24 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 24 |
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Workout Graph
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