Rick Larson 10:00 row
2,075
Meters
10:00.0
Time
2:24.5
Pace
118
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 131 |
August 08, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 18 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 19 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 19 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 17 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 17 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.