Rick Larson 1:15:00 row
15,352
Meters
1:15:00.0
Time
2:26.5
Pace
869
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 1378 |
| Drag Factor | 132 |
August 17, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,352 | 2:26.5 | 111 | 682 | 18 | 141 |
| 15:00.0 | 3,062 | 2:26.9 | 110 | 679 | 18 | 129 |
| 30:00.0 | 3,063 | 2:26.9 | 110 | 679 | 18 | 136 |
| 45:00.0 | 3,079 | 2:26.1 | 112 | 685 | 18 | 144 |
| 1:00:00.0 | 2,999 | 2:30.0 | 104 | 656 | 18 | 147 |
| 1:15:00.0 | 3,150 | 2:22.8 | 120 | 713 | 19 | 152 |
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Workout Graph
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