Rick Larson 5:00 row
1,338
Meters
5:00.0
Time
1:52.1
Pace
98
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 132 |
August 29, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 24 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 23 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 24 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 |
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Workout Graph
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