Rick Larson 1:45:00 row
21,576
Meters
1:45:00.0
Time
2:25.9
Pace
1221
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 2129 |
| Drag Factor | 138 |
October 18, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 21,576 | 2:25.9 | 112 | 687 | 20 | 120 |
| 21:00.0 | 4,334 | 2:25.3 | 114 | 692 | 20 | 117 |
| 42:00.0 | 4,345 | 2:24.9 | 115 | 695 | 20 | 119 |
| 1:03:00.0 | 4,225 | 2:29.1 | 106 | 663 | 20 | 119 |
| 1:24:00.0 | 4,337 | 2:25.2 | 114 | 692 | 21 | 121 |
| 1:45:00.0 | 4,335 | 2:25.3 | 114 | 692 | 21 | 126 |
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Workout Graph
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