Rick Larson 1:00:00 row
12,426
Meters
1:00:00.0
Time
2:24.8
Pace
707
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 133 |
October 25, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,426 | 2:24.8 | 115 | 696 | 18 | 127 |
| 12:00.0 | 2,482 | 2:25.0 | 115 | 694 | 19 | 117 |
| 24:00.0 | 2,475 | 2:25.4 | 114 | 691 | 18 | 125 |
| 36:00.0 | 2,469 | 2:25.8 | 113 | 688 | 18 | 126 |
| 48:00.0 | 2,497 | 2:24.1 | 117 | 701 | 19 | 135 |
| 1:00:00.0 | 2,503 | 2:23.8 | 118 | 704 | 19 | 135 |
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Workout Graph
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