Rick Larson 1:45:00 row

21,551

Meters

1:45:00.0

Time

2:26.1

Pace

1221

Calories

125

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate20
Stroke Count2119
Drag Factor142

November 01, 2025 08:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:00.0 21,551 2:26.1 112 685 20 125
21:00.0 4,388 2:23.5 118 707 20 123
42:00.0 4,306 2:26.3 112 684 20 125
1:03:00.0 4,326 2:25.6 113 690 20 127
1:24:00.0 4,192 2:30.2 103 654 20 125
1:45:00.0 4,339 2:25.1 114 693 21 129

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Workout Graph

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