Rick Larson 2:00:00 row
24,462
Meters
2:00:00.0
Time
2:27.1
Pace
1373
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 2345 |
| Drag Factor | 139 |
November 22, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,462 | 2:27.1 | 110 | 677 | 19 | 127 |
| 24:00.0 | 4,936 | 2:25.8 | 113 | 688 | 19 | 126 |
| 48:00.0 | 4,891 | 2:27.2 | 110 | 677 | 19 | 123 |
| 1:12:00.0 | 4,861 | 2:28.1 | 108 | 670 | 20 | 127 |
| 1:36:00.0 | 4,878 | 2:27.6 | 109 | 674 | 20 | 128 |
| 2:00:00.0 | 4,896 | 2:27.0 | 110 | 678 | 20 | 133 |
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Workout Graph
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