Rick Larson 1:30:00 row
18,500
Meters
1:30:00.0
Time
2:25.9
Pace
1047
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1609 |
| Drag Factor | 141 |
December 13, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,500 | 2:25.9 | 113 | 687 | 18 | 131 |
| 18:00.0 | 3,712 | 2:25.4 | 114 | 691 | 18 | 123 |
| 36:00.0 | 3,697 | 2:26.0 | 112 | 686 | 18 | 129 |
| 54:00.0 | 3,689 | 2:26.3 | 112 | 684 | 19 | 132 |
| 1:12:00.0 | 3,697 | 2:26.0 | 112 | 686 | 19 | 136 |
| 1:30:00.0 | 3,705 | 2:25.7 | 113 | 689 | 19 | 138 |
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Workout Graph
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