Rick Larson 1:10:00 row
14,398
Meters
1:10:00.0
Time
2:25.8
Pace
815
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1239 |
| Drag Factor | 129 |
April 18, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,398 | 2:25.8 | 113 | 688 | 815 | 18 | 131 |
| 14:00.0 | 2,890 | 2:25.3 | 114 | 692 | 164 | 18 | 124 |
| 28:00.0 | 2,876 | 2:26.0 | 112 | 686 | 162 | 18 | 126 |
| 42:00.0 | 2,877 | 2:25.9 | 112 | 687 | 163 | 18 | 129 |
| 56:00.0 | 2,876 | 2:26.0 | 112 | 686 | 163 | 18 | 135 |
| 1:10:00.0 | 2,880 | 2:25.8 | 113 | 688 | 163 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.