Rick Larson 0:50 row
182
Meters
0:50.7
Time
2:19.2
Pace
11
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 14 |
| Drag Factor | 134 |
April 21, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.7 | 182 | 2:19.2 | 130 | 745 | 11 | 17 | 109 |
| 0:50.7 | 182 | 2:19.2 | 130 | 745 | 11 | 17 | 109 |
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Workout Graph
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