Rick Larson 1:40:00 row
20,369
Meters
1:40:00.0
Time
2:27.2
Pace
1154
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 1729 |
| Drag Factor | 133 |
May 30, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:00.0 | 20,369 | 2:27.2 | 110 | 692 | 1154 | 17 | 129 |
| 20:00.0 | 4,138 | 2:24.9 | 115 | 705 | 235 | 18 | 124 |
| 40:00.0 | 4,128 | 2:25.3 | 114 | 702 | 234 | 18 | 129 |
| 1:00:00.0 | 3,876 | 2:34.7 | 94 | 657 | 219 | 17 | 129 |
| 1:20:00.0 | 4,120 | 2:25.6 | 113 | 702 | 234 | 18 | 133 |
| 1:40:00.0 | 4,108 | 2:26.0 | 112 | 696 | 232 | 18 | 134 |
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Workout Graph
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