Rick Larson 1:40:00 row
20,277
Meters
1:40:00.0
Time
2:27.9
Pace
1149
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 1709 |
| Drag Factor | 133 |
June 07, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 20,277 | 2:27.9 | 108 | 689 | 1149 | 17 |
| 20:00.0 | 4,169 | 2:23.9 | 117 | 714 | 238 | 18 |
| 40:00.0 | 4,134 | 2:25.1 | 114 | 705 | 235 | 18 |
| 1:00:00.0 | 4,114 | 2:25.8 | 113 | 699 | 233 | 18 |
| 1:20:00.0 | 4,055 | 2:27.9 | 108 | 687 | 229 | 17 |
| 1:40:00.0 | 3,806 | 2:37.6 | 89 | 642 | 214 | 17 |
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Workout Graph
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