Rick Larson 34:00 row
7,015
Meters
34:00.0
Time
2:25.4
Pace
398
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 584 |
| Drag Factor | 129 |
August 27, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,015 | 2:25.4 | 114 | 702 | 398 | 17 | 127 |
| 7:00.0 | 1,436 | 2:26.2 | 112 | 694 | 81 | 17 | 115 |
| 14:00.0 | 1,459 | 2:23.9 | 117 | 711 | 83 | 17 | 126 |
| 21:00.0 | 1,443 | 2:25.5 | 114 | 702 | 82 | 18 | 127 |
| 28:00.0 | 1,447 | 2:25.1 | 115 | 711 | 83 | 17 | 133 |
| 34:00.0 | 1,229 | 2:26.4 | 111 | 690 | 69 | 17 | 136 |
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Workout Graph
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