Rick Larson 1:14 row
317
Meters
1:14.6
Time
1:57.6
Pace
22
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 130 |
September 28, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.6 | 317 | 1:57.6 | 215 | 1061 | 22 | 21 |
| 1:14.6 | 318 | 1:57.2 | 217 | 1061 | 22 | 21 |
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Workout Graph
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