Rick Larson 5:05 row
1,277
Meters
5:05.0
Time
1:59.4
Pace
87
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 133 |
October 12, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,277 | 1:59.4 | 206 | 1026 | 87 | 19 | 144 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 20 | 144 |
| 5:05.0 | 16 | 2:36.2 | 92 | 720 | 1 | 0 | 144 |
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Workout Graph
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