Rick Larson 5:00 row
1,329
Meters
5:00.0
Time
1:52.8
Pace
91
Calories
129
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 133 |
February 21, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 23 | 129 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 23 | 77 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 23 | 134 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 24 | 139 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 23 | 145 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.