Rick Larson 5:00 row
1,334
Meters
5:00.0
Time
1:52.4
Pace
94
Calories
140
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 129 |
February 28, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 22 | 140 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 23 | 119 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 22 | 138 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 22 | 146 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 23 | 148 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.