Rick Larson 1:13 row
312
Meters
1:13.3
Time
1:57.4
Pace
21
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 131 |
April 15, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 312 | 1:57.4 | 216 | 1043 | 23 | 153 |
| 1:13.3 | 313 | 1:57.0 | 218 | 1050 | 23 | 153 |
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Workout Graph
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