Rick Larson 5:00 row
1,344
Meters
5:00.0
Time
1:51.6
Pace
95
Calories
142
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 129 |
July 13, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 25 | 142 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 25 | 126 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 25 | 139 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | 143 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 150 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.