Rick Larson 5:00 row
1,320
Meters
5:00.0
Time
1:53.6
Pace
90
Calories
134
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 131 |
August 08, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 | 134 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 114 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 130 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 | 137 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 143 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.