Rick Larson 5:00 row
1,344
Meters
5:00.0
Time
1:51.6
Pace
94
Calories
140
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 130 |
August 24, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 27 | 140 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 121 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 137 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 143 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 149 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 152 |
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Workout Graph
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