Rick Larson 5:00 row
1,338
Meters
5:00.0
Time
1:52.1
Pace
94
Calories
159
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 131 |
October 24, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 | 159 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 146 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 151 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 25 | 155 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | 164 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 179 |
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Workout Graph
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